HYROX løpsanalyse: Alana Shum & Chrystalla Kospetas

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:14:37
Rangering: #517
AG-rangering: #115
Kategori: DOUBLES · OPEN

Alana Shum

Chrystalla Kospetas

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:12 (55%)

Stations25:28 (34%)

Roxzone8:03 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+5.9%14.7%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	4:37	232
Running 2	4:47	-
Sled Push	1:24	83
Running 3	4:59	-
Sled Pull	3:11	56
Running 4	5:05	-
Burpee Broad Jump	3:16	66
Running 5	5:14	-
Rowing	4:54	166
Running 6	4:54	-
Farmers Carry	1:24	92
Running 7	5:04	-
Sandbag Lunges	3:18	113
Running 8	7:00	-
Wall Balls	3:24	-
Running Total	41:12	127
Roxzone Total	8:03	96

HYROX løpsanalyse: Alana Shum & Chrystalla Kospetas - Sydney 01:14:37 | HyCoach