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Løpsanalyse
HYROX løpsanalyse: Elkie Lam & Sally Wilmott
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:11:52
Rangering
#65
AG-rangering
#16
Kategori
DOUBLES · OPEN
EL
Elkie Lam
SW
Sally Wilmott
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:12 (56%)
Stations
23:56 (33%)
Roxzone
7:49 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+6.0%
14.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:10
-
SkiErg
4:09
13
Running 2
4:42
-
Sled Push
1:24
99
Running 3
4:53
-
Sled Pull
3:04
49
Running 4
4:53
-
Burpee Broad Jump
3:01
41
Running 5
4:57
-
Rowing
4:25
12
Running 6
4:53
-
Farmers Carry
1:18
60
Running 7
4:59
-
Sandbag Lunges
2:50
42
Running 8
6:49
-
Wall Balls
3:45
-
Running Total
40:12
-
Roxzone Total
7:49
82
Elkie Lam
Sally Wilmott
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HYROX løpsanalyse: Elkie Lam & Sally Wilmott - Sydney 01:11:52 | HyCoach