HYROX Race Analysis: Lucia Zara & Grace Henderson - Sydney 01:34:59 | HyCoach

HYROX Race Analysis: Lucia Zara & Grace Henderson

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:34:59
Rangering: #391
AG-rangering: #81
Kategori: DOUBLES · OPEN

Lucia Zara

Grace Henderson

HYROX HYROX SYDNEY - Sydney, Australia

1-5JUL20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running53:39 (56%)

Stations31:31 (33%)

Roxzone9:52 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:42/km+1.0%9.2%

Splittider

Segment	Tid	Rangering
Running 1	6:04	-
SkiErg	4:56	450
Running 2	6:25	-
Sled Push	2:03	567
Running 3	6:46	-
Sled Pull	4:21	433
Running 4	6:33	-
Burpee Broad Jump	5:25	506
Running 5	6:36	-
Rowing	5:06	349
Running 6	6:34	-
Farmers Carry	1:30	225
Running 7	6:29	-
Sandbag Lunges	4:13	382
Running 8	8:16	-
Wall Balls	3:57	137
Running Total	53:39	416
Roxzone Total	9:52	329