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HYROX løpsanalyse: Coco Holland-Waterson
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · SOLO · OPEN · NZL
Coco Holland-Waterson
Totaltid
01:00:54
Rangering
#1
AG-rangering
#1
Kategori
SOLO · OPEN
CH
Coco Holland-Waterson
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
28:43 (47%)
Stations
26:25 (43%)
Roxzone
5:51 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:35/km
+1.9%
13.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:05
-
SkiErg
4:35
21
Running 2
3:26
-
Sled Push
2:12
102
Running 3
3:25
-
Sled Pull
3:12
2
Running 4
3:27
-
Burpee Broad Jump
3:45
7
Running 5
3:34
-
Rowing
4:44
10
Running 6
3:27
-
Farmers Carry
1:39
26
Running 7
3:30
-
Sandbag Lunges
3:02
1
Running 8
4:52
-
Wall Balls
3:16
-
Running Total
28:43
-
Roxzone Total
5:51
1