HYROX løpsanalyse: Ashley Smith - Sydney 01:36:31 | HyCoach

HYROX løpsanalyse: Ashley Smith

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · SOLO · OPEN · AUS

Totaltid: 01:36:31
Rangering: #283
AG-rangering: #52
Kategori: SOLO · OPEN

Ashley Smith

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:21 (50%)

Stations38:35 (40%)

Roxzone9:40 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km+1.2%12.9%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	5:11	292
Running 2	5:47	-
Sled Push	2:37	355
Running 3	5:48	-
Sled Pull	5:38	355
Running 4	5:47	-
Burpee Broad Jump	8:13	402
Running 5	5:47	-
Rowing	5:22	291
Running 6	5:49	-
Farmers Carry	1:55	225
Running 7	5:51	-
Sandbag Lunges	4:41	173
Running 8	8:06	-
Wall Balls	4:58	-
Running Total	48:21	311
Roxzone Total	9:40	277