HYROX løpsanalyse: Thomas Yacoub & Domenico Alafaci - Sydney 01:14:50 | HyCoach

HYROX løpsanalyse: Thomas Yacoub & Domenico Alafaci

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:14:50
Rangering: #1038
AG-rangering: #287
Kategori: DOUBLES · OPEN

Thomas Yacoub

Domenico Alafaci

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:31 (53%)

Stations26:40 (36%)

Roxzone8:44 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+11.5%16.7%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:01	261
Running 2	4:21	-
Sled Push	2:02	368
Running 3	-	-
Sled Pull	3:03	222
Running 4	4:44	-
Burpee Broad Jump	3:04	188
Running 5	4:55	-
Rowing	4:44	235
Running 6	4:57	-
Farmers Carry	1:43	197
Running 7	4:51	-
Sandbag Lunges	3:32	121
Running 8	6:55	-
Wall Balls	4:31	-
Running Total	39:31	-
Roxzone Total	8:44	137