HYROX løpsanalyse: Alex Shaw & laurie shaw - Sydney 01:13:06 | HyCoach

HYROX løpsanalyse: Alex Shaw & laurie shaw

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · GBR

·

Totaltid: 01:13:06
Rangering: #206
AG-rangering: #64
Kategori: DOUBLES · OPEN

Alex Shaw

laurie shaw

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:49 (50%)

Stations28:00 (38%)

Roxzone8:22 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+6.7%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	4:19	483
Running 2	4:12	-
Sled Push	1:51	451
Running 3	4:40	-
Sled Pull	3:32	400
Running 4	4:30	-
Burpee Broad Jump	3:31	338
Running 5	4:44	-
Rowing	4:48	364
Running 6	4:36	-
Farmers Carry	1:23	196
Running 7	4:29	-
Sandbag Lunges	4:02	259
Running 8	5:54	-
Wall Balls	4:34	184
Running Total	36:49	162
Roxzone Total	8:22	237