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HYROX løpsanalyse: Ryan Nguyen & Phillip Duong

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:15:40
Rangering: #260
AG-rangering: #80
Kategori: DOUBLES · OPEN

Ryan Nguyen

Phillip Duong

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:43 (54%)

Stations27:06 (36%)

Roxzone7:57 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+11.3%16.3%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:09	455
Running 2	4:26	-
Sled Push	1:33	284
Running 3	4:53	-
Sled Pull	3:31	463
Running 4	4:56	-
Burpee Broad Jump	3:24	349
Running 5	5:12	-
Rowing	4:25	291
Running 6	5:17	-
Farmers Carry	0:49	1
Running 7	4:56	-
Sandbag Lunges	3:39	247
Running 8	7:04	-
Wall Balls	5:36	-
Running Total	40:43	-
Roxzone Total	7:57	219

HYROX løpsanalyse: Ryan Nguyen & Phillip Duong - Sydney 01:15:40 | HyCoach