HYROX Race Analysis: Fraser Cole

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · SOLO · OPEN · AUS

Totaltid: 01:06:03
Rangering: #23
AG-rangering: #4
Kategori: SOLO · OPEN

Fraser Cole

HYROX HYROX SYDNEY - Sydney, Australia

1-5JUL20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:42 (46%)

Stations28:39 (43%)

Roxzone6:45 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+2.3%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:01	40
Running 2	3:40	-
Sled Push	2:24	153
Running 3	3:37	-
Sled Pull	3:27	79
Running 4	3:43	-
Burpee Broad Jump	3:59	58
Running 5	3:54	-
Rowing	4:14	24
Running 6	3:39	-
Farmers Carry	1:31	42
Running 7	3:45	-
Sandbag Lunges	4:37	44
Running 8	5:06	-
Wall Balls	4:26	15
Running Total	30:42	24
Roxzone Total	6:45	38

HYROX Race Analysis: Fraser Cole - Sydney 01:06:03 | HyCoach