HYROX løpsanalyse: Matthew Leung & Ronald Kwok - Sydney 01:53:50 | HyCoach

HYROX løpsanalyse: Matthew Leung & Ronald Kwok

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · HKG

·

Totaltid: 01:53:50
Rangering: #638
AG-rangering: #180
Kategori: DOUBLES · OPEN

Matthew Leung

Ronald Kwok

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running66:23 (58%)

Stations34:51 (31%)

Roxzone12:40 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:18/km+147.1%52.8%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:22	578
Running 2	5:12	-
Sled Push	2:16	647
Running 3	5:11	-
Sled Pull	4:10	611
Running 4	5:20	-
Burpee Broad Jump	4:35	612
Running 5	5:42	-
Rowing	4:35	429
Running 6	11:12	-
Farmers Carry	1:45	549
Running 7	12:51	-
Sandbag Lunges	7:37	652
Running 8	16:49	-
Wall Balls	5:31	-
Running Total	1:06:23	-
Roxzone Total	12:40	604