HYROX Race Analysis: Macka Szelig - Sydney 01:05:40 | HyCoach

HYROX Race Analysis: Macka Szelig

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · SOLO · OPEN · AUS

Totaltid: 01:05:40
Rangering: #42
AG-rangering: #15
Kategori: SOLO · OPEN

Macka Szelig

HYROX HYROX SYDNEY - Sydney, Australia

1-5JUL20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:11 (46%)

Stations29:27 (45%)

Roxzone6:07 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:46/km+6.6%14.9%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:17	244
Running 2	3:32	-
Sled Push	2:33	269
Running 3	3:34	-
Sled Pull	3:13	55
Running 4	3:35	-
Burpee Broad Jump	3:28	41
Running 5	3:45	-
Rowing	4:24	106
Running 6	3:40	-
Farmers Carry	1:36	120
Running 7	3:46	-
Sandbag Lunges	4:19	100
Running 8	5:12	-
Wall Balls	5:37	-
Running Total	30:11	-
Roxzone Total	6:07	15