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HYROX løpsanalyse: Ben Hennessy & Cassandra Craig

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · AUS

Ben Hennessy · Cassandra Craig

Totaltid: 00:57:51
Rangering: #28
AG-rangering: #10
Kategori: DOUBLES · OPEN

Ben Hennessy

Cassandra Craig

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:35 (53%)

Stations21:23 (37%)

Roxzone5:56 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+6.0%13.9%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	3:48	30
Running 2	3:36	-
Sled Push	1:32	31
Running 3	3:51	-
Sled Pull	2:25	10
Running 4	3:42	-
Burpee Broad Jump	2:09	4
Running 5	3:46	-
Rowing	3:56	5
Running 6	3:39	-
Farmers Carry	1:16	20
Running 7	3:49	-
Sandbag Lunges	2:37	5
Running 8	5:08	-
Wall Balls	3:40	-
Running Total	30:35	-
Roxzone Total	5:56	8