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HYROX løpsanalyse: Mark Bonello & Brooke Jackson - Sydney 01:12:04 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mark Bonello & Brooke Jackson
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:12:04
Rangering
#105
AG-rangering
#2
Kategori
DOUBLES · OPEN
MB
Mark Bonello
BJ
Brooke Jackson
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:25 (50%)
Stations
28:20 (39%)
Roxzone
7:23 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:33/km
0.0%
13.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:58
-
SkiErg
4:04
154
Running 2
4:19
-
Sled Push
2:04
292
Running 3
4:26
-
Sled Pull
4:11
299
Running 4
4:20
-
Burpee Broad Jump
3:20
157
Running 5
4:34
-
Rowing
4:39
178
Running 6
4:23
-
Farmers Carry
1:45
185
Running 7
4:19
-
Sandbag Lunges
3:48
115
Running 8
6:10
-
Wall Balls
4:29
-
Running Total
36:25
-
Roxzone Total
7:23
78
Mark Bonello
Brooke Jackson
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