hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Liza Woods & Nicholas Woods
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:31:24
Rangering
#2290
AG-rangering
#4
Kategori
DOUBLES · OPEN
LW
Liza Woods
NW
Nicholas Woods
1-5
JUL
2026
5
Fullført
15,533
HYROX SYDNEY
Sydney, Australia
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:41 (52%)
Stations
34:58 (38%)
Roxzone
8:49 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:57/km
+1.5%
12.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:26
-
SkiErg
4:41
489
Running 2
5:38
-
Sled Push
2:22
441
Running 3
5:49
-
Sled Pull
4:20
385
Running 4
5:39
-
Burpee Broad Jump
4:16
331
Running 5
5:47
-
Rowing
5:06
332
Running 6
5:49
-
Farmers Carry
1:57
295
Running 7
5:43
-
Sandbag Lunges
5:27
249
Running 8
7:52
-
Wall Balls
6:49
-
Running Total
47:41
212
Roxzone Total
8:49
194
Liza Woods
Nicholas Woods
Hjem
Analyser
HYROX løpsanalyse: Liza Woods & Nicholas Woods - Sydney 01:31:24 | HyCoach