HYROX løpsanalyse: Rhys Griffiths - İstanbul 01:02:08 | HyCoach

HYROX løpsanalyse: Rhys Griffiths

HYROX ISTANBUL — 1. august 2026

İstanbul, Turkey · SOLO · OPEN · GBR

Totaltid: 01:02:08
Rangering: #7
AG-rangering: #2
Kategori: SOLO · OPEN

Rhys Griffiths

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:52 (46%)

Stations27:25 (44%)

Roxzone5:54 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:37/km+8.6%8.7%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:03	14
Running 2	3:17	-
Sled Push	2:20	57
Running 3	3:23	-
Sled Pull	2:56	5
Running 4	3:23	-
Burpee Broad Jump	3:12	14
Running 5	3:34	-
Rowing	4:13	11
Running 6	3:35	-
Farmers Carry	1:56	63
Running 7	3:34	-
Sandbag Lunges	3:50	23
Running 8	3:51	-
Wall Balls	4:55	-
Running Total	28:52	-
Roxzone Total	5:54	4