HYROX løpsanalyse: Kwok Chun Lau & Kit Lam - Chengdu 01:16:09 | HyCoach

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HYROX løpsanalyse: Kwok Chun Lau & Kit Lam

HYROX CHENGDU — 1. august 2026

Chengdu, China · DOUBLES · OPEN · HKG

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Totaltid: 01:16:09
Rangering: #91
AG-rangering: #6
Kategori: DOUBLES · OPEN

Kwok Chun Lau

Kit Lam

HYROX HYROX CHENGDU - Chengdu, China

HYROX CHENGDU

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:04 (58%)

Stations27:57 (37%)

Roxzone4:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km-1.9%13.2%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:29	271
Running 2	6:01	-
Sled Push	2:45	279
Running 3	6:06	-
Sled Pull	4:19	193
Running 4	5:50	-
Burpee Broad Jump	2:10	9
Running 5	5:51	-
Rowing	4:51	134
Running 6	5:42	-
Farmers Carry	1:41	101
Running 7	5:54	-
Sandbag Lunges	3:10	53
Running 8	4:53	-
Wall Balls	4:32	100
Running Total	44:04	110
Roxzone Total	4:13	33