HYROX løpsanalyse: Jürgen Röder - İstanbul 01:51:48 | HyCoach

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HYROX løpsanalyse: Jürgen Röder

HYROX ISTANBUL — 1. august 2026

İstanbul, Turkey · ADAPTIVE · OPEN · GER

Totaltid: 01:51:48
Rangering: #3
AG-rangering: #2
Kategori: ADAPTIVE · OPEN

Jürgen Röder

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:29 (38%)

Stations56:27 (50%)

Roxzone12:57 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+9.2%35.1%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	5:20	3
Running 2	6:11	-
Sled Push	4:19	3
Running 3	6:17	-
Sled Pull	6:04	3
Running 4	2:36	-
Burpee Broad Jump	11:21	3
Running 5	6:32	-
Rowing	5:54	3
Running 6	2:36	-
Farmers Carry	3:42	3
Running 7	6:45	-
Sandbag Lunges	9:08	3
Running 8	7:42	-
Wall Balls	10:39	3
Running Total	42:29	3
Roxzone Total	12:57	3