HYROX løpsanalyse: Declan Connolly - İstanbul 00:56:09 | HyCoach

HYROX løpsanalyse: Declan Connolly

HYROX ISTANBUL — 1. august 2026

İstanbul, Turkey · SOLO · OPEN · GBR

Totaltid: 00:56:09
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Declan Connolly

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running26:48 (48%)

Stations23:48 (42%)

Roxzone5:37 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:21/km+1.0%7.1%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:07	47
Running 2	3:11	-
Sled Push	1:55	12
Running 3	3:15	-
Sled Pull	3:06	15
Running 4	3:18	-
Burpee Broad Jump	2:47	15
Running 5	3:16	-
Rowing	4:07	7
Running 6	3:16	-
Farmers Carry	1:17	3
Running 7	3:13	-
Sandbag Lunges	3:04	-
Running 8	3:26	-
Wall Balls	3:25	-
Running Total	26:48	-
Roxzone Total	5:37	-