HYROX løpsanalyse: Tom Brough - İstanbul 01:01:12 | HyCoach

HYROX løpsanalyse: Tom Brough

HYROX ISTANBUL — 1. august 2026

İstanbul, Turkey · SOLO · OPEN · GBR

Totaltid: 01:01:12
Rangering: #12
AG-rangering: #4
Kategori: SOLO · OPEN

Tom Brough

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:50 (47%)

Stations26:24 (43%)

Roxzone6:04 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:36/km+1.0%9.4%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:03	21
Running 2	3:26	-
Sled Push	2:24	160
Running 3	3:27	-
Sled Pull	3:36	72
Running 4	3:29	-
Burpee Broad Jump	3:20	52
Running 5	3:26	-
Rowing	4:04	3
Running 6	3:30	-
Farmers Carry	1:42	81
Running 7	3:28	-
Sandbag Lunges	3:31	35
Running 8	3:37	-
Wall Balls	3:44	-
Running Total	28:50	12
Roxzone Total	6:04	11