HYROX løpsanalyse: Femke Baak & Dani Bektas - İstanbul 01:05:10 | HyCoach

HYROX løpsanalyse: Femke Baak & Dani Bektas

HYROX ISTANBUL — 1. august 2026

İstanbul, Turkey · DOUBLES · PRO · NED

·

Totaltid: 01:05:10
Rangering: #9
AG-rangering: #4
Kategori: DOUBLES · PRO

Femke Baak

Dani Bektas

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:57 (52%)

Stations24:33 (38%)

Roxzone6:45 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+1.7%8.1%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:11	12
Running 2	4:00	-
Sled Push	1:50	7
Running 3	4:10	-
Sled Pull	3:02	4
Running 4	4:12	-
Burpee Broad Jump	3:22	19
Running 5	4:03	-
Rowing	4:18	5
Running 6	4:05	-
Farmers Carry	1:44	14
Running 7	4:04	-
Sandbag Lunges	2:47	5
Running 8	4:19	-
Wall Balls	3:19	-
Running Total	33:57	-
Roxzone Total	6:45	9