HYROX løpsanalyse: Ertan Balaban & Selin Sargut - İstanbul 01:16:29 | HyCoach

HYROX løpsanalyse: Ertan Balaban & Selin Sargut

HYROX ISTANBUL — 1. august 2026

İstanbul, Turkey · DOUBLES · OPEN · TUR

·

Totaltid: 01:16:29
Rangering: #141
AG-rangering: #22
Kategori: DOUBLES · OPEN

Ertan Balaban

Selin Sargut

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:01 (56%)

Stations24:58 (33%)

Roxzone8:35 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+11.5%7.6%

Splittider

Segment	Tid	Rangering
Running 1	6:15	-
SkiErg	4:28	293
Running 2	4:48	-
Sled Push	1:45	79
Running 3	5:27	-
Sled Pull	3:38	169
Running 4	5:08	-
Burpee Broad Jump	2:21	33
Running 5	5:25	-
Rowing	4:23	110
Running 6	5:02	-
Farmers Carry	1:39	76
Running 7	5:21	-
Sandbag Lunges	3:15	77
Running 8	5:39	-
Wall Balls	3:29	-
Running Total	43:01	175
Roxzone Total	8:35	146