Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Stephen Jones & Arek Pociask

HYROX ISTANBUL — 1. august 2026

İstanbul, Turkey · DOUBLES · PRO · GBR

Stephen Jones · Arek Pociask

Totaltid: 00:57:49
Rangering: #21
AG-rangering: #8
Kategori: DOUBLES · PRO

Stephen Jones

Arek Pociask

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:42 (51%)

Stations22:12 (38%)

Roxzone6:00 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:43/km+3.4%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	3:42	47
Running 2	3:28	-
Sled Push	1:32	4
Running 3	3:38	-
Sled Pull	3:04	12
Running 4	3:33	-
Burpee Broad Jump	2:16	43
Running 5	3:32	-
Rowing	3:50	24
Running 6	3:36	-
Farmers Carry	1:27	14
Running 7	3:35	-
Sandbag Lunges	2:46	15
Running 8	3:48	-
Wall Balls	3:35	-
Running Total	29:42	25
Roxzone Total	6:00	24