hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Jakub Ostafiński
HYROX ISTANBUL — 1. august 2026
İstanbul, Turkey · SOLO · PRO · POL
Totaltid
01:02:09
Rangering
#18
AG-rangering
#8
Kategori
SOLO · PRO
JO
Jakub Ostafiński
1-2
AUG
2026
2
Fullført
2,935
HYROX ISTANBUL
İstanbul, Turkey
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
27:58 (45%)
Stations
28:29 (46%)
Roxzone
5:46 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:30/km
+0.5%
8.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
3:58
23
Running 2
3:19
-
Sled Push
2:56
33
Running 3
3:23
-
Sled Pull
3:45
18
Running 4
3:23
-
Burpee Broad Jump
2:45
13
Running 5
3:26
-
Rowing
4:02
12
Running 6
3:21
-
Farmers Carry
1:37
14
Running 7
3:20
-
Sandbag Lunges
3:25
15
Running 8
3:35
-
Wall Balls
6:01
-
Running Total
27:58
-
Roxzone Total
5:46
13
Jakub Ostafiński
Hjem
Analyser
HYROX løpsanalyse: Jakub Ostafiński - İstanbul 01:02:09 | HyCoach