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HYROX løpsanalyse: Martin Vondrak
HYROX ISTANBUL — 1. august 2026
İstanbul, Turkey · SOLO · PRO · AUT
Martin Vondrak
Totaltid
01:03:39
Rangering
#26
AG-rangering
#11
Kategori
SOLO · PRO
MV
Martin Vondrak
1-2
AUG
2026
2
Fullført
2,935
HYROX ISTANBUL
İstanbul, Turkey
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
29:09 (46%)
Stations
28:40 (45%)
Roxzone
5:54 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:39/km
+1.4%
7.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:17
-
SkiErg
4:12
106
Running 2
3:29
-
Sled Push
3:07
73
Running 3
3:32
-
Sled Pull
3:51
32
Running 4
3:35
-
Burpee Broad Jump
2:41
15
Running 5
3:26
-
Rowing
4:19
86
Running 6
3:27
-
Farmers Carry
1:36
22
Running 7
3:32
-
Sandbag Lunges
3:45
43
Running 8
3:54
-
Wall Balls
5:09
-
Running Total
29:09
24
Roxzone Total
5:54
20