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HYROX løpsanalyse: Tamara Graf - İstanbul 01:15:01 | HyCoach
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HYROX løpsanalyse: Tamara Graf
HYROX ISTANBUL — 1. august 2026
İstanbul, Turkey · SOLO · OPEN · SUI
Totaltid
01:15:01
Rangering
#18
AG-rangering
#9
Kategori
SOLO · OPEN
TG
Tamara Graf
1-2
AUG
2026
2
Fullført
2,935
HYROX ISTANBUL
İstanbul, Turkey
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:52 (45%)
Stations
33:23 (44%)
Roxzone
7:51 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:14/km
+5.0%
7.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:55
-
SkiErg
4:51
30
Running 2
3:58
-
Sled Push
2:36
106
Running 3
4:05
-
Sled Pull
4:27
36
Running 4
4:03
-
Burpee Broad Jump
5:06
58
Running 5
4:05
-
Rowing
4:48
9
Running 6
4:08
-
Farmers Carry
2:10
51
Running 7
4:10
-
Sandbag Lunges
4:11
34
Running 8
4:30
-
Wall Balls
5:14
24
Running Total
33:52
13
Roxzone Total
7:51
22
Tamara Graf
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