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HYROX løpsanalyse: Duaa Adaci
HYROX ISTANBUL — 1. august 2026
İstanbul, Turkey · SOLO · OPEN · GBR
Duaa Adaci
Totaltid
01:18:15
Rangering
#23
AG-rangering
#4
Kategori
SOLO · OPEN
DA
Duaa Adaci
1-2
AUG
2026
2
Fullført
2,935
HYROX ISTANBUL
İstanbul, Turkey
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:52 (47%)
Stations
33:11 (42%)
Roxzone
8:15 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:37/km
+9.7%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:15
-
SkiErg
4:49
26
Running 2
4:19
-
Sled Push
2:36
104
Running 3
4:26
-
Sled Pull
4:14
23
Running 4
4:23
-
Burpee Broad Jump
5:18
67
Running 5
4:25
-
Rowing
4:48
11
Running 6
4:25
-
Farmers Carry
1:46
15
Running 7
4:44
-
Sandbag Lunges
4:49
45
Running 8
4:59
-
Wall Balls
4:51
20
Running Total
36:52
27
Roxzone Total
8:15
32