HYROX løpsanalyse: Sarah Holden & Zeliha Puls - İstanbul 01:02:17 | HyCoach

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HYROX løpsanalyse: Sarah Holden & Zeliha Puls

HYROX ISTANBUL — 1. august 2026

İstanbul, Turkey · DOUBLES · OPEN · GBR

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Totaltid: 01:02:17
Rangering: #2
AG-rangering: #1
Kategori: DOUBLES · OPEN

Sarah Holden

Zeliha Puls

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:37 (54%)

Stations22:15 (36%)

Roxzone6:30 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+0.8%4.5%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:04	2
Running 2	4:05	-
Sled Push	1:23	4
Running 3	4:10	-
Sled Pull	2:50	2
Running 4	4:06	-
Burpee Broad Jump	2:43	11
Running 5	4:02	-
Rowing	4:23	2
Running 6	4:11	-
Farmers Carry	1:25	3
Running 7	4:07	-
Sandbag Lunges	2:22	2
Running 8	4:21	-
Wall Balls	3:05	1
Running Total	33:37	8
Roxzone Total	6:30	4