HYROX løpsanalyse: Enoch Lam

HYROX BANGKOK — 20. mars 2026

Bangkok, Thailand · SOLO · OPEN · HKG

Totaltid: 01:17:06
Rangering: #345
AG-rangering: #40
Kategori: SOLO · OPEN

Enoch Lam

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:40 (57%)

Stations24:45 (32%)

Roxzone8:45 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km-11.4%50.2%

Splittider

Segment	Tid	Rangering
Running 1	12:35	-
SkiErg	4:01	5
Running 2	4:31	-
Sled Push	1:55	4
Running 3	4:22	-
Sled Pull	3:14	5
Running 4	4:12	-
Burpee Broad Jump	2:53	2
Running 5	4:10	-
Rowing	4:07	2
Running 6	4:05	-
Farmers Carry	1:30	9
Running 7	4:00	-
Sandbag Lunges	2:46	1
Running 8	5:49	-
Wall Balls	4:19	12
Running Total	43:40	230
Roxzone Total	8:45	54

HYROX løpsanalyse: Enoch Lam - Bangkok 01:17:06 | HyCoach