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Løpsanalyse
HYROX løpsanalyse: Jonathan Bigham
HYROX CAPE TOWN || — 26. mars 2027
Cape Town, South Africa · SOLO · OPEN · RSA
Totaltid
01:11:16
Rangering
#28
AG-rangering
#3
Kategori
SOLO · OPEN
JB
Jonathan Bigham
26-28
MAR
2027
3
Planlagt
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:18 (56%)
Stations
26:50 (38%)
Roxzone
4:12 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
-0.7%
12.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:23
-
SkiErg
3:57
7
Running 2
5:03
-
Sled Push
2:04
20
Running 3
5:34
-
Sled Pull
3:38
35
Running 4
5:21
-
Burpee Broad Jump
3:39
19
Running 5
5:27
-
Rowing
4:24
28
Running 6
5:22
-
Farmers Carry
1:48
33
Running 7
5:01
-
Sandbag Lunges
3:47
12
Running 8
5:11
-
Wall Balls
3:33
-
Running Total
40:18
-
Roxzone Total
4:12
32
Jonathan Bigham
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HYROX løpsanalyse: Jonathan Bigham - Cape Town 01:11:16 | HyCoach