HYROX løpsanalyse: Michael Mactavie - Cape Town 01:12:52 | HyCoach

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HYROX løpsanalyse: Michael Mactavie

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:12:52
Rangering: #41
AG-rangering: #12
Kategori: SOLO · OPEN

Michael Mactavie

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:37 (50%)

Stations32:27 (44%)

Roxzone3:54 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+3.0%11.4%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	4:47	253
Running 2	4:31	-
Sled Push	3:43	250
Running 3	4:43	-
Sled Pull	3:33	28
Running 4	4:46	-
Burpee Broad Jump	3:19	13
Running 5	5:00	-
Rowing	4:55	130
Running 6	4:41	-
Farmers Carry	2:18	108
Running 7	4:39	-
Sandbag Lunges	4:04	29
Running 8	5:03	-
Wall Balls	5:48	-
Running Total	36:37	41
Roxzone Total	3:54	29