HYROX løpsanalyse: Andrew Alexander - Cape Town 01:18:10 | HyCoach

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HYROX løpsanalyse: Andrew Alexander

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Totaltid: 01:18:10
Rangering: #107
AG-rangering: #16
Kategori: SOLO · OPEN

Andrew Alexander

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:53 (52%)

Stations32:09 (41%)

Roxzone5:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+1.3%8.9%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	4:12	88
Running 2	5:17	-
Sled Push	2:31	172
Running 3	5:14	-
Sled Pull	3:14	16
Running 4	5:18	-
Burpee Broad Jump	5:01	164
Running 5	5:17	-
Rowing	4:35	98
Running 6	5:16	-
Farmers Carry	1:49	77
Running 7	5:21	-
Sandbag Lunges	4:17	65
Running 8	5:19	-
Wall Balls	6:30	-
Running Total	40:53	139
Roxzone Total	5:12	136