HYROX løpsanalyse: Justin Clegg - Cape Town 01:37:09 | HyCoach

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HYROX løpsanalyse: Justin Clegg

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Totaltid: 01:37:09
Rangering: #285
AG-rangering: #49
Kategori: SOLO · OPEN

Justin Clegg

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:21 (46%)

Stations45:14 (47%)

Roxzone7:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+10.6%11.4%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:33	328
Running 2	5:29	-
Sled Push	3:34	500
Running 3	5:35	-
Sled Pull	5:53	446
Running 4	5:39	-
Burpee Broad Jump	9:17	495
Running 5	5:33	-
Rowing	5:12	368
Running 6	5:52	-
Farmers Carry	2:01	137
Running 7	6:04	-
Sandbag Lunges	7:05	339
Running 8	6:13	-
Wall Balls	7:39	-
Running Total	44:21	214
Roxzone Total	7:40	302