HYROX løpsanalyse: Lee Thomas - Cape Town 01:36:50 | HyCoach

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HYROX løpsanalyse: Lee Thomas

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · SIN

Totaltid: 01:36:50
Rangering: #349
AG-rangering: #57
Kategori: SOLO · OPEN

Lee Thomas

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:39 (51%)

Stations40:23 (42%)

Roxzone6:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km+13.0%5.2%

Splittider

Segment	Tid	Rangering
Running 1	5:55	-
SkiErg	4:47	480
Running 2	5:47	-
Sled Push	3:20	473
Running 3	6:07	-
Sled Pull	5:10	386
Running 4	6:03	-
Burpee Broad Jump	5:31	253
Running 5	6:07	-
Rowing	4:42	187
Running 6	6:20	-
Farmers Carry	2:36	411
Running 7	6:32	-
Sandbag Lunges	6:55	424
Running 8	6:51	-
Wall Balls	7:22	289
Running Total	49:39	392
Roxzone Total	6:51	321