HYROX løpsanalyse: Ryan Johnson - Cape Town 02:15:51 | HyCoach

HYROX løpsanalyse: Ryan Johnson

HYROX CAPE TOWN || — 26. mars 2027

Cape Town, South Africa · SOLO · OPEN · USA

Totaltid: 02:15:51
Rangering: #600
AG-rangering: #44
Kategori: SOLO · OPEN

Ryan Johnson

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running76:09 (56%)

Stations48:29 (36%)

Roxzone11:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:47/km-20.3%

Splittider

Segment	Tid	Rangering
Running 1	8:07	-
SkiErg	5:09	585
Running 2	-	-
Sled Push	3:32	515
Running 3	8:38	-
Sled Pull	6:35	567
Running 4	8:50	-
Burpee Broad Jump	8:36	552
Running 5	-	-
Rowing	5:20	482
Running 6	9:16	-
Farmers Carry	2:22	324
Running 7	9:48	-
Sandbag Lunges	6:49	426
Running 8	14:04	-
Wall Balls	10:06	477
Running Total	1:16:09	625
Roxzone Total	11:17	552