HYROX løpsanalyse: Marisa Marais - Cape Town 01:33:25 | HyCoach

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HYROX løpsanalyse: Marisa Marais

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:33:25
Rangering: #44
AG-rangering: #1
Kategori: SOLO · PRO

Marisa Marais

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:25 (50%)

Stations41:30 (44%)

Roxzone5:33 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+12.4%11.6%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	5:13	62
Running 2	5:39	-
Sled Push	3:34	30
Running 3	5:52	-
Sled Pull	5:26	34
Running 4	5:56	-
Burpee Broad Jump	5:53	49
Running 5	6:05	-
Rowing	5:08	43
Running 6	5:58	-
Farmers Carry	2:58	39
Running 7	6:21	-
Sandbag Lunges	5:33	48
Running 8	6:29	-
Wall Balls	7:45	-
Running Total	46:25	49
Roxzone Total	5:33	41