HYROX løpsanalyse: Mark Whittle - Cape Town 01:17:28 | HyCoach

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HYROX løpsanalyse: Mark Whittle

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · PRO · GBR

Totaltid: 01:17:28
Rangering: #28
AG-rangering: #3
Kategori: SOLO · PRO

Mark Whittle

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:07 (54%)

Stations31:19 (40%)

Roxzone4:06 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+18.6%25.6%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	4:11	91
Running 2	4:29	-
Sled Push	3:06	50
Running 3	8:20	-
Sled Pull	4:00	20
Running 4	5:10	-
Burpee Broad Jump	3:44	44
Running 5	5:16	-
Rowing	4:16	32
Running 6	5:01	-
Farmers Carry	2:19	54
Running 7	5:19	-
Sandbag Lunges	4:52	33
Running 8	5:27	-
Wall Balls	4:51	10
Running Total	42:07	30
Roxzone Total	4:06	32