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HYROX løpsanalyse: Achmat Moerat

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:12:48
Rangering: #47
AG-rangering: #15
Kategori: SOLO · PRO

Achmat Moerat

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:59 (48%)

Stations33:57 (47%)

Roxzone3:56 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+8.2%11.9%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	4:10	85
Running 2	4:17	-
Sled Push	3:28	93
Running 3	4:35	-
Sled Pull	5:05	80
Running 4	4:32	-
Burpee Broad Jump	3:16	30
Running 5	4:40	-
Rowing	4:37	105
Running 6	4:42	-
Farmers Carry	3:03	112
Running 7	4:38	-
Sandbag Lunges	4:08	30
Running 8	4:35	-
Wall Balls	6:10	49
Running Total	34:59	42
Roxzone Total	3:56	42

HYROX løpsanalyse: Achmat Moerat - Cape Town 01:12:48 | HyCoach