HYROX løpsanalyse: Dylan Thesner - Cape Town 01:23:45 | HyCoach

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HYROX løpsanalyse: Dylan Thesner

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:23:45
Rangering: #86
AG-rangering: #22
Kategori: SOLO · PRO

Dylan Thesner

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:40 (48%)

Stations38:32 (46%)

Roxzone4:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+68.3%22.6%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	3:57	26
Running 2	4:38	-
Sled Push	3:53	131
Running 3	4:43	-
Sled Pull	6:26	128
Running 4	5:13	-
Burpee Broad Jump	4:49	113
Running 5	4:58	-
Rowing	4:09	20
Running 6	4:48	-
Farmers Carry	3:02	127
Running 7	7:48	-
Sandbag Lunges	6:20	110
Running 8	5:10	-
Wall Balls	5:56	43
Running Total	40:40	90
Roxzone Total	4:39	74