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HYROX løpsanalyse: Pierre Naude

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:18:02
Rangering: #69
AG-rangering: #3
Kategori: SOLO · PRO

Pierre Naude

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:05 (54%)

Stations31:33 (40%)

Roxzone4:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+8.7%14.3%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	4:12	94
Running 2	4:58	-
Sled Push	2:46	21
Running 3	5:49	-
Sled Pull	4:36	60
Running 4	5:54	-
Burpee Broad Jump	3:03	23
Running 5	5:38	-
Rowing	4:21	61
Running 6	5:22	-
Farmers Carry	1:56	56
Running 7	5:24	-
Sandbag Lunges	4:34	62
Running 8	5:38	-
Wall Balls	6:05	-
Running Total	42:05	96
Roxzone Total	4:29	71