HYROX løpsanalyse: Jöhke Liversage & Peter Baker

HYROX CAPE TOWN || — 26. mars 2027

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:01:36
Rangering: #8
AG-rangering: #1
Kategori: DOUBLES · OPEN

Jöhke Liversage

Peter Baker

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:17 (56%)

Stations23:46 (39%)

Roxzone3:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km-10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	3:57	24
Running 2	4:14	-
Sled Push	1:46	50
Running 3	4:26	-
Sled Pull	2:34	4
Running 4	4:27	-
Burpee Broad Jump	2:34	17
Running 5	4:32	-
Rowing	4:28	29
Running 6	4:32	-
Farmers Carry	1:40	16
Running 7	-	-
Sandbag Lunges	3:07	7
Running 8	4:23	-
Wall Balls	3:40	-
Running Total	34:17	-
Roxzone Total	3:39	8

HYROX løpsanalyse: Jöhke Liversage & Peter Baker - Cape Town 01:01:36 | HyCoach