HYROX løpsanalyse: Sophia Fuller & Ryan Basson - Cape Town 01:01:46 | HyCoach

HYROX løpsanalyse: Sophia Fuller & Ryan Basson

HYROX CAPE TOWN || — 26. mars 2027

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:01:46
Rangering: #9
AG-rangering: #2
Kategori: DOUBLES · OPEN

Sophia Fuller

Ryan Basson

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:57 (55%)

Stations24:41 (40%)

Roxzone3:14 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+12.1%13.0%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	3:49	8
Running 2	3:59	-
Sled Push	1:46	49
Running 3	4:36	-
Sled Pull	3:01	21
Running 4	4:30	-
Burpee Broad Jump	3:07	34
Running 5	4:32	-
Rowing	4:06	4
Running 6	4:37	-
Farmers Carry	1:34	11
Running 7	4:28	-
Sandbag Lunges	3:14	8
Running 8	4:24	-
Wall Balls	4:04	-
Running Total	33:57	-
Roxzone Total	3:14	-