HYROX løpsanalyse: Daniel Hughes & Angi Connoway - Cape Town 01:15:44 | HyCoach

HYROX løpsanalyse: Daniel Hughes & Angi Connoway

HYROX CAPE TOWN || — 26. mars 2027

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Totaltid: 01:15:44
Rangering: #65
AG-rangering: #7
Kategori: DOUBLES · OPEN

Daniel Hughes

Angi Connoway

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:30 (59%)

Stations22:13 (29%)

Roxzone9:07 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+3.6%9.0%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:05	93
Running 2	5:34	-
Sled Push	1:41	75
Running 3	5:43	-
Sled Pull	2:52	19
Running 4	5:47	-
Burpee Broad Jump	0:09	13
Running 5	5:44	-
Rowing	4:38	100
Running 6	5:46	-
Farmers Carry	1:44	96
Running 7	5:46	-
Sandbag Lunges	3:16	39
Running 8	5:58	-
Wall Balls	3:48	-
Running Total	44:30	-
Roxzone Total	9:07	134