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HYROX løpsanalyse: Anna Gray & Daniel Widdop

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Totaltid: 01:08:53
Rangering: #37
AG-rangering: #10
Kategori: DOUBLES · OPEN

Anna Gray

Daniel Widdop

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:49 (58%)

Stations24:41 (36%)

Roxzone4:26 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+4.4%11.3%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	3:50	20
Running 2	4:56	-
Sled Push	1:22	7
Running 3	5:16	-
Sled Pull	2:38	9
Running 4	5:04	-
Burpee Broad Jump	3:36	154
Running 5	5:08	-
Rowing	4:12	16
Running 6	-	-
Farmers Carry	1:32	37
Running 7	5:09	-
Sandbag Lunges	3:00	25
Running 8	5:25	-
Wall Balls	4:31	74
Running Total	39:49	42
Roxzone Total	4:26	52

HYROX løpsanalyse: Anna Gray & Daniel Widdop - Cape Town 01:08:53 | HyCoach