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HYROX løpsanalyse: Michelle Louise Prinsloo & Daniel De Lange

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · IRL

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Totaltid: 01:11:27
Rangering: #69
AG-rangering: #20
Kategori: DOUBLES · OPEN

Michelle Louise Prinsloo

Daniel De Lange

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:51 (60%)

Stations24:12 (34%)

Roxzone4:27 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+8.9%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	3:45	9
Running 2	5:14	-
Sled Push	1:32	43
Running 3	5:38	-
Sled Pull	2:44	14
Running 4	5:44	-
Burpee Broad Jump	3:18	152
Running 5	5:44	-
Rowing	4:19	42
Running 6	5:39	-
Farmers Carry	1:42	137
Running 7	5:42	-
Sandbag Lunges	3:16	56
Running 8	5:39	-
Wall Balls	3:36	-
Running Total	42:51	-
Roxzone Total	4:27	-

HYROX løpsanalyse: Michelle Louise Prinsloo & Daniel De Lange - Cape Town 01:11:27 | HyCoach