HYROX løpsanalyse: Kyle Willis & Kim Cooke - Cape Town 01:18:38 | HyCoach

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HYROX løpsanalyse: Kyle Willis & Kim Cooke

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:18:38
Rangering: #149
AG-rangering: #26
Kategori: DOUBLES · OPEN

Kyle Willis

Kim Cooke

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:22 (58%)

Stations28:10 (36%)

Roxzone5:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+1.7%10.3%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:10	176
Running 2	5:43	-
Sled Push	2:21	454
Running 3	5:56	-
Sled Pull	3:09	75
Running 4	5:32	-
Burpee Broad Jump	3:55	290
Running 5	6:10	-
Rowing	4:29	107
Running 6	5:51	-
Farmers Carry	1:56	267
Running 7	5:49	-
Sandbag Lunges	3:30	99
Running 8	6:12	-
Wall Balls	4:40	-
Running Total	45:22	136
Roxzone Total	5:09	140