HYROX løpsanalyse: Deniel Denysschen & Karen Johnson - Cape Town 01:23:04 | HyCoach

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HYROX løpsanalyse: Deniel Denysschen & Karen Johnson

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Totaltid: 01:23:04
Rangering: #227
AG-rangering: #57
Kategori: DOUBLES · OPEN

Deniel Denysschen

Karen Johnson

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:04 (57%)

Stations25:42 (31%)

Roxzone10:21 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+1.9%24.7%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:31	420
Running 2	5:18	-
Sled Push	2:05	374
Running 3	5:52	-
Sled Pull	4:12	345
Running 4	5:26	-
Burpee Broad Jump	0:08	36
Running 5	5:24	-
Rowing	4:40	173
Running 6	9:34	-
Farmers Carry	1:47	207
Running 7	5:24	-
Sandbag Lunges	3:27	93
Running 8	5:48	-
Wall Balls	4:52	197
Running Total	47:04	174
Roxzone Total	10:21	368