HYROX løpsanalyse: Marni Opperman & Justin Swart

HYROX CAPE TOWN || — 26. mars 2027

Cape Town, South Africa · DOUBLES · OPEN · GBR

·

Totaltid: 01:51:59
Rangering: #565
AG-rangering: #142
Kategori: DOUBLES · OPEN

Marni Opperman

Justin Swart

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running87:59 (73%)

Stations32:58 (27%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet11:00/km+88.5%40.2%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:05	-
Running 2	9:08	-
Sled Push	5:23	-
Running 3	9:40	-
Sled Pull	4:19	-
Running 4	9:25	-
Burpee Broad Jump	4:07	-
Running 5	9:34	-
Rowing	4:57	-
Running 6	9:53	-
Farmers Carry	1:44	-
Running 7	17:13	-
Sandbag Lunges	3:22	-
Running 8	18:51	-
Wall Balls	5:01	-
Running Total	1:27:59	-
Roxzone Total	-	-

HYROX løpsanalyse: Marni Opperman & Justin Swart - Cape Town 01:51:59 | HyCoach