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HYROX løpsanalyse: Mpilonhle Meyiwa & Angela Keet & 1 annen

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · RELAY · OPEN · USA

· ·

Totaltid: 01:17:21
Rangering: #3
AG-rangering: #3
Kategori: RELAY · OPEN

Mpilonhle Meyiwa

Angela Keet

Matthew Hunter

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:38 (54%)

Stations31:06 (40%)

Roxzone4:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km-18.6%21.0%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	4:22	2
Running 2	6:05	-
Sled Push	2:53	10
Running 3	6:11	-
Sled Pull	4:54	13
Running 4	4:09	-
Burpee Broad Jump	3:07	3
Running 5	6:14	-
Rowing	5:11	7
Running 6	6:09	-
Farmers Carry	2:10	12
Running 7	4:57	-
Sandbag Lunges	4:19	2
Running 8	4:54	-
Wall Balls	4:10	2
Running Total	41:38	4
Roxzone Total	4:41	2

HYROX løpsanalyse: Mpilonhle Meyiwa & Angela Keet & 1 annen - Cape Town 01:17:21 | HyCoach