HYROX løpsanalyse: Barry Andrews & Etienne Jordaan & 2 andre - Cape Town 01:28:31 | HyCoach

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HYROX løpsanalyse: Barry Andrews & Etienne Jordaan & 2 andre

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Totaltid: 01:28:31
Rangering: #31
AG-rangering: #27
Kategori: RELAY · OPEN

Barry Andrews

Etienne Jordaan

Christin Ellis

Melissa Jordaan

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:17 (49%)

Stations39:50 (45%)

Roxzone5:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km-14.0%19.4%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	4:45	21
Running 2	5:50	-
Sled Push	2:59	45
Running 3	5:28	-
Sled Pull	4:01	16
Running 4	5:15	-
Burpee Broad Jump	6:34	45
Running 5	7:19	-
Rowing	5:59	57
Running 6	5:49	-
Farmers Carry	2:58	60
Running 7	5:01	-
Sandbag Lunges	5:02	27
Running 8	5:23	-
Wall Balls	7:32	-
Running Total	43:17	26
Roxzone Total	5:28	23