HYROX løpsanalyse: Franco Muller & Alec Goodwin & 1 annen - Cape Town 01:59:47 | HyCoach

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HYROX løpsanalyse: Franco Muller & Alec Goodwin & 1 annen

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· ·

Totaltid: 01:59:47
Rangering: #60
AG-rangering: #50
Kategori: RELAY · OPEN

Franco Muller

Alec Goodwin

Jordy Shaw

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:14 (54%)

Stations46:44 (39%)

Roxzone8:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:02/km-25.4%18.4%

Splittider

Segment	Tid	Rangering
Running 1	7:55	-
SkiErg	6:39	66
Running 2	7:53	-
Sled Push	3:38	54
Running 3	8:20	-
Sled Pull	5:13	36
Running 4	5:42	-
Burpee Broad Jump	5:37	33
Running 5	10:03	-
Rowing	5:59	56
Running 6	9:31	-
Farmers Carry	2:27	44
Running 7	5:53	-
Sandbag Lunges	11:14	61
Running 8	9:01	-
Wall Balls	5:57	-
Running Total	1:04:14	59
Roxzone Total	8:54	57